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Pie, blueberry, prepared from recipe

  • Food Group is Baked Products
  • Water content is 51.2 grams per 100 grams
  • Calories is 245 calories per 100 grams
  • Protein is 2.7 grams per 100 grams
  • Total lipid (fat) is 11.9 grams per 100 grams
  • Ash is 0.7 grams per 100 grams
  • Carbohydrate is 33.5 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 7 mg per 100 grams
  • Iron is 1.23 mg per 100 grams
  • Magnesium is 8 mg per 100 grams
  • Phosphorus is 30 mg per 100 grams
  • Potassium is 50 mg per 100 grams
  • Sodium is 185 mg per 100 grams
  • Zinc is 0.2 mg per 100 grams
  • Copper is 0.067 mg per 100 grams
  • Manganese is 0.3 mg per 100 grams
  • Selenium is 7.4 µg per 100 grams
  • Vitamin C is 0.7 mg per 100 grams
  • Thiamin is 0.153 mg per 100 grams
  • Riboflavin is 0.132 mg per 100 grams
  • Niacin is 1.194 mg per 100 grams
  • Pantothenic acid is 0.124 mg per 100 grams
  • Vitamin B6 is 0.034 mg per 100 grams
  • Folate is 23 mg per 100 grams
  • Folic acid is 18 µg per 100 grams
  • Food Folate is 5 µg per 100 grams
  • Folate is 36 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 42 IU per 100 grams
  • Vitamin A is 2 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 2.911 grams per 100 grams
  • Monounsaturated fatty acids is 5.121 grams per 100 grams
  • Polyunsaturated fatty acids is 3.08 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 piece weighing 147 grams

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