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Pie, blueberry, commercially prepared

Food Group is Baked Products
Water content is 52.5 grams per 100 grams
Calories is 232 calories per 100 grams
Protein is 1.8 grams per 100 grams
Total lipid (fat) is 10 grams per 100 grams
Ash is 0.8 grams per 100 grams
Carbohydrate is 34.9 grams per 100 grams
Total dietary fiber is 1 grams per 100 grams
Total Sugars is 12.91 grams per 100 grams
Calcium is 8 mg per 100 grams
Iron is 0.3 mg per 100 grams
Magnesium is 5 mg per 100 grams
Phosphorus is 23 mg per 100 grams
Potassium is 50 mg per 100 grams
Sodium is 325 mg per 100 grams
Zinc is 0.16 mg per 100 grams
Copper is 0.046 mg per 100 grams
Manganese is 0.176 mg per 100 grams
Selenium is 1.4 µg per 100 grams
Vitamin C is 2.7 mg per 100 grams
Thiamin is 0.01 mg per 100 grams
Riboflavin is 0.03 mg per 100 grams
Niacin is 0.3 mg per 100 grams
Pantothenic acid is 0.136 mg per 100 grams
Vitamin B6 is 0.037 mg per 100 grams
Folate is 27 mg per 100 grams
Folic acid is 23 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 43 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.01 µg per 100 grams
Vitamin A is 201 IU per 100 grams
Vitamin A is 44 µg retinol activity equivalents per 100 grams
Retinol is 41 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.04 mg per 100 grams
Vitamin K (phylloquinone) is 10.5 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 39 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 15 µg per 100 grams
Saturated fatty acid is 1.679 grams per 100 grams
Monounsaturated fatty acids is 4.244 grams per 100 grams
Polyunsaturated fatty acids is 3.524 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 piece weighing 125 grams

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