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Pie, apple, commercially prepared, unenriched flour

Food Group is Baked Products
Water content is 52.2 grams per 100 grams
Calories is 237 calories per 100 grams
Protein is 1.9 grams per 100 grams
Total lipid (fat) is 11 grams per 100 grams
Ash is 0.9 grams per 100 grams
Carbohydrate is 34 grams per 100 grams
Total dietary fiber is 1.6 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 11 mg per 100 grams
Iron is 1.21 mg per 100 grams
Magnesium is 7 mg per 100 grams
Phosphorus is 24 mg per 100 grams
Potassium is 65 mg per 100 grams
Sodium is 266 mg per 100 grams
Zinc is 0.16 mg per 100 grams
Copper is 0.046 mg per 100 grams
Manganese is 0.182 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 3.2 mg per 100 grams
Thiamin is 0.134 mg per 100 grams
Riboflavin is 0.158 mg per 100 grams
Niacin is 1.123 mg per 100 grams
Pantothenic acid is 0.119 mg per 100 grams
Vitamin B6 is 0.038 mg per 100 grams
Folate is 4 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 4 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.01 µg per 100 grams
Vitamin A is 124 IU per 100 grams
Vitamin A is 29 µg retinol activity equivalents per 100 grams
Retinol is 28 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.797 grams per 100 grams
Monounsaturated fatty acids is 4.388 grams per 100 grams
Polyunsaturated fatty acids is 2.198 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 piece weighing 125 grams

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