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Peppers, sweet, yellow, raw

  • Food Group is Vegetables and Vegetable Products
  • Water content is 92.02 grams per 100 grams
  • Calories is 27 calories per 100 grams
  • Protein is 1 grams per 100 grams
  • Total lipid (fat) is 0.21 grams per 100 grams
  • Ash is 0.45 grams per 100 grams
  • Carbohydrate is 6.32 grams per 100 grams
  • Total dietary fiber is 0.9 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 11 mg per 100 grams
  • Iron is 0.46 mg per 100 grams
  • Magnesium is 12 mg per 100 grams
  • Phosphorus is 24 mg per 100 grams
  • Potassium is 212 mg per 100 grams
  • Sodium is 2 mg per 100 grams
  • Zinc is 0.17 mg per 100 grams
  • Copper is 0.107 mg per 100 grams
  • Manganese is 0.117 mg per 100 grams
  • Selenium is 0.3 µg per 100 grams
  • Vitamin C is 183.5 mg per 100 grams
  • Thiamin is 0.028 mg per 100 grams
  • Riboflavin is 0.025 mg per 100 grams
  • Niacin is 0.89 mg per 100 grams
  • Pantothenic acid is 0.168 mg per 100 grams
  • Vitamin B6 is 0.168 mg per 100 grams
  • Folate is 26 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 26 µg per 100 grams
  • Folate is 26 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 200 IU per 100 grams
  • Vitamin A is 10 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 120 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0.031 grams per 100 grams
  • Monounsaturated fatty acids is 0 grams per 100 grams
  • Polyunsaturated fatty acids is 0 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 pepper - weighing 186 grams
    10 strips weighing 52 grams

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