
|
Peppers, sweet, red, sauteed
- Food Group is Vegetables and Vegetable Products
- Water content is 78.95 grams per 100 grams
- Calories is 145 calories per 100 grams
- Protein is 1.04 grams per 100 grams
- Total lipid (fat) is 12.75 grams per 100 grams
- Ash is 0.7 grams per 100 grams
- Carbohydrate is 6.57 grams per 100 grams
- Total dietary fiber is 1.8 grams per 100 grams
- Total Sugars is 4.28 grams per 100 grams
- Calcium is 7 mg per 100 grams
- Iron is 0.47 mg per 100 grams
- Magnesium is 12 mg per 100 grams
- Phosphorus is 23 mg per 100 grams
- Potassium is 193 mg per 100 grams
- Sodium is 21 mg per 100 grams
- Zinc is 0.15 mg per 100 grams
- Copper is 0.017 mg per 100 grams
- Manganese is 0.115 mg per 100 grams
- Selenium is 0 µg per 100 grams
- Vitamin C is 162.8 mg per 100 grams
- Thiamin is 0.056 mg per 100 grams
- Riboflavin is 0.109 mg per 100 grams
- Niacin is 0.954 mg per 100 grams
- Pantothenic acid is 0.244 mg per 100 grams
- Vitamin B6 is 0.364 mg per 100 grams
- Folate is 2 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 2 µg per 100 grams
- Folate is 2 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 0 µg per 100 grams
- Vitamin A is 2760 IU per 100 grams
- Vitamin A is 138 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 3.09 mg per 100 grams
- Vitamin K (phylloquinone) is 16.4 µg per 100 grams
- Alpha-carotene is 96 µg per 100 grams
- Beta-carotene is 1570 µg per 100 grams
- Beta-cryptoxanthin is 77 µg per 100 grams
- Lycopene is 484 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 1.767 grams per 100 grams
- Monounsaturated fatty acids is 2.595 grams per 100 grams
- Polyunsaturated fatty acids is 6.49 grams per 100 grams
- Cholesterol is 0 mg per 100 grams
- Typical serving sizes and weights in grams
- weighing 0 grams weighing 0 grams
Other Vegetables and Vegetable Products Foods That May Interest You- Yardlong bean, cooked, boiled, drained, with salt
- Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
- Cabbage, mustard, salted
- Cucumber, with peel, raw
- Peas, mature seeds, sprouted, raw
|
|