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Peppers, sweet, red, frozen, chopped, unprepared

Food Group is Vegetables and Vegetable Products
Water content is 93.96 grams per 100 grams
Calories is 20 calories per 100 grams
Protein is 1.08 grams per 100 grams
Total lipid (fat) is 0.21 grams per 100 grams
Ash is 0.3 grams per 100 grams
Carbohydrate is 4.45 grams per 100 grams
Total dietary fiber is 1.6 grams per 100 grams
Total Sugars is 3.26 grams per 100 grams
Calcium is 9 mg per 100 grams
Iron is 0.62 mg per 100 grams
Magnesium is 8 mg per 100 grams
Phosphorus is 17 mg per 100 grams
Potassium is 91 mg per 100 grams
Sodium is 5 mg per 100 grams
Zinc is 0.06 mg per 100 grams
Copper is 0.053 mg per 100 grams
Manganese is 0.117 mg per 100 grams
Selenium is 0.2 µg per 100 grams
Vitamin C is 58.7 mg per 100 grams
Thiamin is 0.069 mg per 100 grams
Riboflavin is 0.038 mg per 100 grams
Niacin is 1.37 mg per 100 grams
Pantothenic acid is 0.03 mg per 100 grams
Vitamin B6 is 0.137 mg per 100 grams
Folate is 14 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 14 µg per 100 grams
Folate is 14 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 4538 IU per 100 grams
Vitamin A is 227 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.69 mg per 100 grams
Vitamin K (phylloquinone) is 3.8 µg per 100 grams
Alpha-carotene is 46 µg per 100 grams
Beta-carotene is 1845 µg per 100 grams
Beta-cryptoxanthin is 1710 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 264 µg per 100 grams
Saturated fatty acid is 0.031 grams per 100 grams
Monounsaturated fatty acids is 0.014 grams per 100 grams
Polyunsaturated fatty acids is 0.113 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 package - weighing 284 grams
.1 package weighing 28 grams

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