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Peppers, sweet, red, cooked, boiled, drained, without salt

Food Group is Vegetables and Vegetable Products
Water content is 91.87 grams per 100 grams
Calories is 28 calories per 100 grams
Protein is 0.92 grams per 100 grams
Total lipid (fat) is 0.2 grams per 100 grams
Ash is 0.31 grams per 100 grams
Carbohydrate is 6.7 grams per 100 grams
Total dietary fiber is 1.2 grams per 100 grams
Total Sugars is 4.39 grams per 100 grams
Calcium is 9 mg per 100 grams
Iron is 0.46 mg per 100 grams
Magnesium is 10 mg per 100 grams
Phosphorus is 18 mg per 100 grams
Potassium is 166 mg per 100 grams
Sodium is 2 mg per 100 grams
Zinc is 0.12 mg per 100 grams
Copper is 0.065 mg per 100 grams
Manganese is 0.115 mg per 100 grams
Selenium is 0.3 µg per 100 grams
Vitamin C is 171 mg per 100 grams
Thiamin is 0.059 mg per 100 grams
Riboflavin is 0.03 mg per 100 grams
Niacin is 0.477 mg per 100 grams
Pantothenic acid is 0.079 mg per 100 grams
Vitamin B6 is 0.233 mg per 100 grams
Folate is 16 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 16 µg per 100 grams
Folate is 16 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 5497 IU per 100 grams
Vitamin A is 275 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.65 mg per 100 grams
Vitamin K (phylloquinone) is 5.1 µg per 100 grams
Alpha-carotene is 55 µg per 100 grams
Beta-carotene is 2235 µg per 100 grams
Beta-cryptoxanthin is 2071 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 320 µg per 100 grams
Saturated fatty acid is 0.029 grams per 100 grams
Monounsaturated fatty acids is 0.013 grams per 100 grams
Polyunsaturated fatty acids is 0.106 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, strips - weighing 135 grams
1 tbsp weighing 11.6 grams

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