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Peppers, pasilla, dried

Food Group is Vegetables and Vegetable Products
Water content is 14.84 grams per 100 grams
Calories is 345 calories per 100 grams
Protein is 12.35 grams per 100 grams
Total lipid (fat) is 15.85 grams per 100 grams
Ash is 5.82 grams per 100 grams
Carbohydrate is 51.13 grams per 100 grams
Total dietary fiber is 26.8 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 97 mg per 100 grams
Iron is 9.83 mg per 100 grams
Magnesium is 130 mg per 100 grams
Phosphorus is 267 mg per 100 grams
Potassium is 2222 mg per 100 grams
Sodium is 89 mg per 100 grams
Zinc is 1.4 mg per 100 grams
Copper is 0.423 mg per 100 grams
Manganese is 1.58 mg per 100 grams
Selenium is 3.2 µg per 100 grams
Vitamin C is 6.4 mg per 100 grams
Thiamin is 0.172 mg per 100 grams
Riboflavin is 3.197 mg per 100 grams
Niacin is 7.175 mg per 100 grams
Pantothenic acid is 1.591 mg per 100 grams
Vitamin B6 is 4.228 mg per 100 grams
Folate is 170 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 170 µg per 100 grams
Folate is 170 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 35760 IU per 100 grams
Vitamin A is 1788 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0 grams per 100 grams
Monounsaturated fatty acids is 0 grams per 100 grams
Polyunsaturated fatty acids is 0 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 pepper - weighing 7 grams
weighing 0 grams

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