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Peppers, jalapeno, canned, solids and liquids

Food Group is Vegetables and Vegetable Products
Water content is 88.89 grams per 100 grams
Calories is 27 calories per 100 grams
Protein is 0.92 grams per 100 grams
Total lipid (fat) is 0.94 grams per 100 grams
Ash is 4.51 grams per 100 grams
Carbohydrate is 4.74 grams per 100 grams
Total dietary fiber is 2.6 grams per 100 grams
Total Sugars is 2.14 grams per 100 grams
Calcium is 23 mg per 100 grams
Iron is 1.88 mg per 100 grams
Magnesium is 15 mg per 100 grams
Phosphorus is 18 mg per 100 grams
Potassium is 193 mg per 100 grams
Sodium is 1671 mg per 100 grams
Zinc is 0.34 mg per 100 grams
Copper is 0.146 mg per 100 grams
Manganese is 0.114 mg per 100 grams
Selenium is 0.4 µg per 100 grams
Vitamin C is 10 mg per 100 grams
Thiamin is 0.043 mg per 100 grams
Riboflavin is 0.038 mg per 100 grams
Niacin is 0.403 mg per 100 grams
Pantothenic acid is 0.416 mg per 100 grams
Vitamin B6 is 0.19 mg per 100 grams
Folate is 14 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 14 µg per 100 grams
Folate is 14 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 1700 IU per 100 grams
Vitamin A is 85 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.69 mg per 100 grams
Vitamin K (phylloquinone) is 12.9 µg per 100 grams
Alpha-carotene is 32 µg per 100 grams
Beta-carotene is 968 µg per 100 grams
Beta-cryptoxanthin is 72 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 657 µg per 100 grams
Saturated fatty acid is 0.097 grams per 100 grams
Monounsaturated fatty acids is 0.053 grams per 100 grams
Polyunsaturated fatty acids is 0.514 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, chopped - weighing 136 grams
1 cup, sliced weighing 104 grams

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