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Peppers, hot chili, green, raw

Food Group is Vegetables and Vegetable Products
Water content is 87.74 grams per 100 grams
Calories is 40 calories per 100 grams
Protein is 2 grams per 100 grams
Total lipid (fat) is 0.2 grams per 100 grams
Ash is 0.6 grams per 100 grams
Carbohydrate is 9.46 grams per 100 grams
Total dietary fiber is 1.5 grams per 100 grams
Total Sugars is 5.1 grams per 100 grams
Calcium is 18 mg per 100 grams
Iron is 1.2 mg per 100 grams
Magnesium is 25 mg per 100 grams
Phosphorus is 46 mg per 100 grams
Potassium is 340 mg per 100 grams
Sodium is 7 mg per 100 grams
Zinc is 0.3 mg per 100 grams
Copper is 0.174 mg per 100 grams
Manganese is 0.237 mg per 100 grams
Selenium is 0.5 µg per 100 grams
Vitamin C is 242.5 mg per 100 grams
Thiamin is 0.09 mg per 100 grams
Riboflavin is 0.09 mg per 100 grams
Niacin is 0.95 mg per 100 grams
Pantothenic acid is 0.061 mg per 100 grams
Vitamin B6 is 0.278 mg per 100 grams
Folate is 23 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 23 µg per 100 grams
Folate is 23 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 1179 IU per 100 grams
Vitamin A is 59 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.69 mg per 100 grams
Vitamin K (phylloquinone) is 14.3 µg per 100 grams
Alpha-carotene is 23 µg per 100 grams
Beta-carotene is 671 µg per 100 grams
Beta-cryptoxanthin is 50 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 725 µg per 100 grams
Saturated fatty acid is 0.021 grams per 100 grams
Monounsaturated fatty acids is 0.011 grams per 100 grams
Polyunsaturated fatty acids is 0.109 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 pepper - weighing 45 grams
.5 cup, chopped or diced weighing 75 grams

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