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Peppers, hot chile, sun-dried

Food Group is Vegetables and Vegetable Products
Water content is 7.15 grams per 100 grams
Calories is 324 calories per 100 grams
Protein is 10.58 grams per 100 grams
Total lipid (fat) is 5.81 grams per 100 grams
Ash is 6.6 grams per 100 grams
Carbohydrate is 69.86 grams per 100 grams
Total dietary fiber is 28.7 grams per 100 grams
Total Sugars is 41.06 grams per 100 grams
Calcium is 45 mg per 100 grams
Iron is 6.04 mg per 100 grams
Magnesium is 88 mg per 100 grams
Phosphorus is 159 mg per 100 grams
Potassium is 1870 mg per 100 grams
Sodium is 91 mg per 100 grams
Zinc is 1.02 mg per 100 grams
Copper is 0.228 mg per 100 grams
Manganese is 0.821 mg per 100 grams
Selenium is 3.5 µg per 100 grams
Vitamin C is 31.4 mg per 100 grams
Thiamin is 0.081 mg per 100 grams
Riboflavin is 1.205 mg per 100 grams
Niacin is 8.669 mg per 100 grams
Pantothenic acid is 0.956 mg per 100 grams
Vitamin B6 is 0.81 mg per 100 grams
Folate is 51 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 51 µg per 100 grams
Folate is 51 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 26488 IU per 100 grams
Vitamin A is 1324 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 3.14 mg per 100 grams
Vitamin K (phylloquinone) is 108.2 µg per 100 grams
Alpha-carotene is 994 µg per 100 grams
Beta-carotene is 14844 µg per 100 grams
Beta-cryptoxanthin is 1103 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 5494 µg per 100 grams
Saturated fatty acid is 0.813 grams per 100 grams
Monounsaturated fatty acids is 0.468 grams per 100 grams
Polyunsaturated fatty acids is 3.079 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 37 grams
1 pepper weighing 0.54 grams

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