•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Pepper, ancho, dried

Food Group is Vegetables and Vegetable Products
Water content is 22.63 grams per 100 grams
Calories is 281 calories per 100 grams
Protein is 11.86 grams per 100 grams
Total lipid (fat) is 8.2 grams per 100 grams
Ash is 5.89 grams per 100 grams
Carbohydrate is 51.41 grams per 100 grams
Total dietary fiber is 21.6 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 61 mg per 100 grams
Iron is 10.93 mg per 100 grams
Magnesium is 113 mg per 100 grams
Phosphorus is 201 mg per 100 grams
Potassium is 2411 mg per 100 grams
Sodium is 43 mg per 100 grams
Zinc is 1.42 mg per 100 grams
Copper is 0.508 mg per 100 grams
Manganese is 1.279 mg per 100 grams
Selenium is 2.9 µg per 100 grams
Vitamin C is 2 mg per 100 grams
Thiamin is 0.179 mg per 100 grams
Riboflavin is 2.255 mg per 100 grams
Niacin is 6.403 mg per 100 grams
Pantothenic acid is 1.993 mg per 100 grams
Vitamin B6 is 3.535 mg per 100 grams
Folate is 69 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 69 µg per 100 grams
Folate is 69 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 20438 IU per 100 grams
Vitamin A is 1022 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.82 grams per 100 grams
Monounsaturated fatty acids is 0.492 grams per 100 grams
Polyunsaturated fatty acids is 4.511 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 pepper - weighing 17 grams
weighing 0 grams

Other Vegetables and Vegetable Products Foods That May Interest You