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Peas, mature seeds, sprouted, raw

Food Group is Vegetables and Vegetable Products
Water content is 62.27 grams per 100 grams
Calories is 128 calories per 100 grams
Protein is 8.8 grams per 100 grams
Total lipid (fat) is 0.68 grams per 100 grams
Ash is 1.14 grams per 100 grams
Carbohydrate is 28.26 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 36 mg per 100 grams
Iron is 2.26 mg per 100 grams
Magnesium is 56 mg per 100 grams
Phosphorus is 165 mg per 100 grams
Potassium is 381 mg per 100 grams
Sodium is 20 mg per 100 grams
Zinc is 1.05 mg per 100 grams
Copper is 0.272 mg per 100 grams
Manganese is 0.438 mg per 100 grams
Selenium is 0.6 µg per 100 grams
Vitamin C is 10.4 mg per 100 grams
Thiamin is 0.225 mg per 100 grams
Riboflavin is 0.155 mg per 100 grams
Niacin is 3.088 mg per 100 grams
Pantothenic acid is 1.029 mg per 100 grams
Vitamin B6 is 0.265 mg per 100 grams
Folate is 144 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 144 µg per 100 grams
Folate is 144 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 166 IU per 100 grams
Vitamin A is 8 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.124 grams per 100 grams
Monounsaturated fatty acids is 0.061 grams per 100 grams
Polyunsaturated fatty acids is 0.326 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 120 grams
weighing 0 grams

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