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Peas, green, frozen, cooked, boiled, drained, without salt

Food Group is Vegetables and Vegetable Products
Water content is 79.52 grams per 100 grams
Calories is 78 calories per 100 grams
Protein is 5.15 grams per 100 grams
Total lipid (fat) is 0.27 grams per 100 grams
Ash is 0.8 grams per 100 grams
Carbohydrate is 14.26 grams per 100 grams
Total dietary fiber is 5.5 grams per 100 grams
Total Sugars is 4.65 grams per 100 grams
Calcium is 24 mg per 100 grams
Iron is 1.52 mg per 100 grams
Magnesium is 22 mg per 100 grams
Phosphorus is 77 mg per 100 grams
Potassium is 110 mg per 100 grams
Sodium is 72 mg per 100 grams
Zinc is 0.67 mg per 100 grams
Copper is 0.105 mg per 100 grams
Manganese is 0.279 mg per 100 grams
Selenium is 1 µg per 100 grams
Vitamin C is 9.9 mg per 100 grams
Thiamin is 0.283 mg per 100 grams
Riboflavin is 0.1 mg per 100 grams
Niacin is 1.48 mg per 100 grams
Pantothenic acid is 0.142 mg per 100 grams
Vitamin B6 is 0.113 mg per 100 grams
Folate is 59 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 59 µg per 100 grams
Folate is 59 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 2100 IU per 100 grams
Vitamin A is 105 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.03 mg per 100 grams
Vitamin K (phylloquinone) is 24 µg per 100 grams
Alpha-carotene is 20 µg per 100 grams
Beta-carotene is 1250 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 2400 µg per 100 grams
Saturated fatty acid is 0.049 grams per 100 grams
Monounsaturated fatty acids is 0.024 grams per 100 grams
Polyunsaturated fatty acids is 0.129 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 package - weighing 253 grams
.5 cup weighing 80 grams

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