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Peas, green, cooked, boiled, drained, without salt

Food Group is Vegetables and Vegetable Products
Water content is 77.87 grams per 100 grams
Calories is 84 calories per 100 grams
Protein is 5.36 grams per 100 grams
Total lipid (fat) is 0.22 grams per 100 grams
Ash is 0.92 grams per 100 grams
Carbohydrate is 15.64 grams per 100 grams
Total dietary fiber is 5.5 grams per 100 grams
Total Sugars is 5.93 grams per 100 grams
Calcium is 27 mg per 100 grams
Iron is 1.54 mg per 100 grams
Magnesium is 39 mg per 100 grams
Phosphorus is 117 mg per 100 grams
Potassium is 271 mg per 100 grams
Sodium is 3 mg per 100 grams
Zinc is 1.19 mg per 100 grams
Copper is 0.173 mg per 100 grams
Manganese is 0.525 mg per 100 grams
Selenium is 1.9 µg per 100 grams
Vitamin C is 14.2 mg per 100 grams
Thiamin is 0.259 mg per 100 grams
Riboflavin is 0.149 mg per 100 grams
Niacin is 2.021 mg per 100 grams
Pantothenic acid is 0.153 mg per 100 grams
Vitamin B6 is 0.216 mg per 100 grams
Folate is 63 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 63 µg per 100 grams
Folate is 63 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 801 IU per 100 grams
Vitamin A is 40 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.14 mg per 100 grams
Vitamin K (phylloquinone) is 25.9 µg per 100 grams
Alpha-carotene is 22 µg per 100 grams
Beta-carotene is 470 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 2593 µg per 100 grams
Saturated fatty acid is 0.039 grams per 100 grams
Monounsaturated fatty acids is 0.019 grams per 100 grams
Polyunsaturated fatty acids is 0.102 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 160 grams
weighing 0 grams

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