•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Peas, green, canned, regular pack, drained solids

Food Group is Vegetables and Vegetable Products
Water content is 81.7 grams per 100 grams
Calories is 69 calories per 100 grams
Protein is 4.42 grams per 100 grams
Total lipid (fat) is 0.35 grams per 100 grams
Ash is 0.97 grams per 100 grams
Carbohydrate is 12.58 grams per 100 grams
Total dietary fiber is 4.1 grams per 100 grams
Total Sugars is 4.16 grams per 100 grams
Calcium is 20 mg per 100 grams
Iron is 0.95 mg per 100 grams
Magnesium is 17 mg per 100 grams
Phosphorus is 67 mg per 100 grams
Potassium is 173 mg per 100 grams
Sodium is 252 mg per 100 grams
Zinc is 0.71 mg per 100 grams
Copper is 0.082 mg per 100 grams
Manganese is 0.303 mg per 100 grams
Selenium is 1.7 µg per 100 grams
Vitamin C is 9.6 mg per 100 grams
Thiamin is 0.121 mg per 100 grams
Riboflavin is 0.078 mg per 100 grams
Niacin is 0.732 mg per 100 grams
Pantothenic acid is 0.128 mg per 100 grams
Vitamin B6 is 0.064 mg per 100 grams
Folate is 44 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 44 µg per 100 grams
Folate is 44 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 533 IU per 100 grams
Vitamin A is 27 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.03 mg per 100 grams
Vitamin K (phylloquinone) is 21.4 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 320 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 1350 µg per 100 grams
Saturated fatty acid is 0.062 grams per 100 grams
Monounsaturated fatty acids is 0.031 grams per 100 grams
Polyunsaturated fatty acids is 0.163 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 170 grams
1 can weighing 313 grams

Other Vegetables and Vegetable Products Foods That May Interest You