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Peas, green, canned, no salt added, solids and liquids

Food Group is Vegetables and Vegetable Products
Water content is 85.92 grams per 100 grams
Calories is 53 calories per 100 grams
Protein is 3.19 grams per 100 grams
Total lipid (fat) is 0.3 grams per 100 grams
Ash is 0.84 grams per 100 grams
Carbohydrate is 9.75 grams per 100 grams
Total dietary fiber is 3.3 grams per 100 grams
Total Sugars is 3.2 grams per 100 grams
Calcium is 18 mg per 100 grams
Iron is 1.02 mg per 100 grams
Magnesium is 17 mg per 100 grams
Phosphorus is 53 mg per 100 grams
Potassium is 100 mg per 100 grams
Sodium is 9 mg per 100 grams
Zinc is 0.7 mg per 100 grams
Copper is 0.108 mg per 100 grams
Manganese is 0.264 mg per 100 grams
Selenium is 1.3 µg per 100 grams
Vitamin C is 9.8 mg per 100 grams
Thiamin is 0.111 mg per 100 grams
Riboflavin is 0.073 mg per 100 grams
Niacin is 0.842 mg per 100 grams
Pantothenic acid is 0.091 mg per 100 grams
Vitamin B6 is 0.065 mg per 100 grams
Folate is 29 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 29 µg per 100 grams
Folate is 29 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 1444 IU per 100 grams
Vitamin A is 72 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.02 mg per 100 grams
Vitamin K (phylloquinone) is 16.5 µg per 100 grams
Alpha-carotene is 14 µg per 100 grams
Beta-carotene is 859 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 1650 µg per 100 grams
Saturated fatty acid is 0.054 grams per 100 grams
Monounsaturated fatty acids is 0.027 grams per 100 grams
Polyunsaturated fatty acids is 0.142 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
.5 cup - weighing 124 grams
1 can weighing 482 grams

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