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Peas, edible-podded, frozen, cooked, boiled, drained, without salt

Food Group is Vegetables and Vegetable Products
Water content is 86.6 grams per 100 grams
Calories is 52 calories per 100 grams
Protein is 3.5 grams per 100 grams
Total lipid (fat) is 0.38 grams per 100 grams
Ash is 0.5 grams per 100 grams
Carbohydrate is 9.02 grams per 100 grams
Total dietary fiber is 3.1 grams per 100 grams
Total Sugars is 4.82 grams per 100 grams
Calcium is 59 mg per 100 grams
Iron is 2.4 mg per 100 grams
Magnesium is 28 mg per 100 grams
Phosphorus is 58 mg per 100 grams
Potassium is 217 mg per 100 grams
Sodium is 5 mg per 100 grams
Zinc is 0.49 mg per 100 grams
Copper is 0.09 mg per 100 grams
Manganese is 0.28 mg per 100 grams
Selenium is 0.8 µg per 100 grams
Vitamin C is 22 mg per 100 grams
Thiamin is 0.064 mg per 100 grams
Riboflavin is 0.119 mg per 100 grams
Niacin is 0.563 mg per 100 grams
Pantothenic acid is 0.857 mg per 100 grams
Vitamin B6 is 0.174 mg per 100 grams
Folate is 35 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 35 µg per 100 grams
Folate is 35 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 1311 IU per 100 grams
Vitamin A is 66 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.47 mg per 100 grams
Vitamin K (phylloquinone) is 30.2 µg per 100 grams
Alpha-carotene is 53 µg per 100 grams
Beta-carotene is 760 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 893 µg per 100 grams
Saturated fatty acid is 0.073 grams per 100 grams
Monounsaturated fatty acids is 0.039 grams per 100 grams
Polyunsaturated fatty acids is 0.167 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 160 grams
1 package weighing 253 grams

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