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Peanuts, all types, oil-roasted, without salt

Food Group is Legumes and Legume Products
Water content is 1.95 grams per 100 grams
Calories is 581 calories per 100 grams
Protein is 26.35 grams per 100 grams
Total lipid (fat) is 49.3 grams per 100 grams
Ash is 3.48 grams per 100 grams
Carbohydrate is 18.92 grams per 100 grams
Total dietary fiber is 6.9 grams per 100 grams
Total Sugars is 4.16 grams per 100 grams
Calcium is 88 mg per 100 grams
Iron is 1.83 mg per 100 grams
Magnesium is 185 mg per 100 grams
Phosphorus is 517 mg per 100 grams
Potassium is 682 mg per 100 grams
Sodium is 6 mg per 100 grams
Zinc is 6.63 mg per 100 grams
Copper is 1.3 mg per 100 grams
Manganese is 2.062 mg per 100 grams
Selenium is 7.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.253 mg per 100 grams
Riboflavin is 0.108 mg per 100 grams
Niacin is 14.277 mg per 100 grams
Pantothenic acid is 1.39 mg per 100 grams
Vitamin B6 is 0.255 mg per 100 grams
Folate is 126 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 126 µg per 100 grams
Folate is 126 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 6.91 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 6.843 grams per 100 grams
Monounsaturated fatty acids is 24.462 grams per 100 grams
Polyunsaturated fatty acids is 15.58 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, chopped - weighing 133 grams
1 oz, shelled weighing 28.35 grams

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