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Peanuts, all types, oil-roasted, with salt

Food Group is Legumes and Legume Products
Water content is 1.45 grams per 100 grams
Calories is 599 calories per 100 grams
Protein is 28.03 grams per 100 grams
Total lipid (fat) is 52.5 grams per 100 grams
Ash is 2.75 grams per 100 grams
Carbohydrate is 15.26 grams per 100 grams
Total dietary fiber is 9.4 grams per 100 grams
Total Sugars is 4.18 grams per 100 grams
Calcium is 61 mg per 100 grams
Iron is 1.52 mg per 100 grams
Magnesium is 176 mg per 100 grams
Phosphorus is 397 mg per 100 grams
Potassium is 726 mg per 100 grams
Sodium is 320 mg per 100 grams
Zinc is 3.28 mg per 100 grams
Copper is 0.533 mg per 100 grams
Manganese is 1.845 mg per 100 grams
Selenium is 3.3 µg per 100 grams
Vitamin C is 0.8 mg per 100 grams
Thiamin is 0.085 mg per 100 grams
Riboflavin is 0.089 mg per 100 grams
Niacin is 13.825 mg per 100 grams
Pantothenic acid is 1.202 mg per 100 grams
Vitamin B6 is 0.461 mg per 100 grams
Folate is 120 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 120 µg per 100 grams
Folate is 120 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 6.94 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 8.673 grams per 100 grams
Monounsaturated fatty acids is 25.936 grams per 100 grams
Polyunsaturated fatty acids is 15.269 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, chopped - weighing 144 grams
1 cup, halves and whole weighing 144 grams

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