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Peanuts, all types, dry-roasted, with salt

Food Group is Legumes and Legume Products
Water content is 1.55 grams per 100 grams
Calories is 585 calories per 100 grams
Protein is 23.68 grams per 100 grams
Total lipid (fat) is 49.66 grams per 100 grams
Ash is 3.6 grams per 100 grams
Carbohydrate is 21.51 grams per 100 grams
Total dietary fiber is 8 grams per 100 grams
Total Sugars is 4.18 grams per 100 grams
Calcium is 54 mg per 100 grams
Iron is 2.26 mg per 100 grams
Magnesium is 176 mg per 100 grams
Phosphorus is 358 mg per 100 grams
Potassium is 658 mg per 100 grams
Sodium is 813 mg per 100 grams
Zinc is 3.31 mg per 100 grams
Copper is 0.671 mg per 100 grams
Manganese is 2.083 mg per 100 grams
Selenium is 7.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.438 mg per 100 grams
Riboflavin is 0.098 mg per 100 grams
Niacin is 13.525 mg per 100 grams
Pantothenic acid is 1.395 mg per 100 grams
Vitamin B6 is 0.256 mg per 100 grams
Folate is 145 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 145 µg per 100 grams
Folate is 145 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 7.8 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 6.893 grams per 100 grams
Monounsaturated fatty acids is 24.64 grams per 100 grams
Polyunsaturated fatty acids is 15.694 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 peanut weighing 1 grams

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