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Peanut butter, smooth, vitamin and mineral fortified

Food Group is Legumes and Legume Products
Water content is 1.47 grams per 100 grams
Calories is 591 calories per 100 grams
Protein is 25.72 grams per 100 grams
Total lipid (fat) is 50.81 grams per 100 grams
Ash is 3.25 grams per 100 grams
Carbohydrate is 18.75 grams per 100 grams
Total dietary fiber is 5.6 grams per 100 grams
Total Sugars is 10.47 grams per 100 grams
Calcium is 47 mg per 100 grams
Iron is 16.6 mg per 100 grams
Magnesium is 355 mg per 100 grams
Phosphorus is 368 mg per 100 grams
Potassium is 667 mg per 100 grams
Sodium is 420 mg per 100 grams
Zinc is 14.4 mg per 100 grams
Copper is 1.64 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 7.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.083 mg per 100 grams
Riboflavin is 0.105 mg per 100 grams
Niacin is 13.369 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 2.23 mg per 100 grams
Folate is 313 mg per 100 grams
Folic acid is 239 µg per 100 grams
Food Folate is 74 µg per 100 grams
Folate is 480 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 3907 IU per 100 grams
Vitamin A is 1172 µg retinol activity equivalents per 100 grams
Retinol is 1172 µg per 100 grams
Vitamin E (alpha-tocopherol) is 13.06 mg per 100 grams
Vitamin K (phylloquinone) is 0.7 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 10.125 grams per 100 grams
Monounsaturated fatty acids is 24.832 grams per 100 grams
Polyunsaturated fatty acids is 13.847 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 258 grams
2 tbsp weighing 32 grams

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