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Peanut butter, smooth style, without salt

Food Group is Legumes and Legume Products
Water content is 1.22 grams per 100 grams
Calories is 593 calories per 100 grams
Protein is 25.21 grams per 100 grams
Total lipid (fat) is 51.03 grams per 100 grams
Ash is 3.25 grams per 100 grams
Carbohydrate is 19.29 grams per 100 grams
Total dietary fiber is 5.9 grams per 100 grams
Total Sugars is 7.81 grams per 100 grams
Calcium is 38 mg per 100 grams
Iron is 1.84 mg per 100 grams
Magnesium is 159 mg per 100 grams
Phosphorus is 369 mg per 100 grams
Potassium is 669 mg per 100 grams
Sodium is 17 mg per 100 grams
Zinc is 2.92 mg per 100 grams
Copper is 0.138 mg per 100 grams
Manganese is 0.447 mg per 100 grams
Selenium is 7.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.083 mg per 100 grams
Riboflavin is 0.105 mg per 100 grams
Niacin is 13.403 mg per 100 grams
Pantothenic acid is 0.806 mg per 100 grams
Vitamin B6 is 0.454 mg per 100 grams
Folate is 74 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 74 µg per 100 grams
Folate is 74 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 7.68 mg per 100 grams
Vitamin K (phylloquinone) is 0.8 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 11.193 grams per 100 grams
Monounsaturated fatty acids is 24.276 grams per 100 grams
Polyunsaturated fatty acids is 13.788 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 258 grams
2 tbsp weighing 32 grams

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