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Peanut butter, smooth style, with salt

Food Group is Legumes and Legume Products
Water content is 1.3 grams per 100 grams
Calories is 599 calories per 100 grams
Protein is 24.97 grams per 100 grams
Total lipid (fat) is 52.28 grams per 100 grams
Ash is 3.04 grams per 100 grams
Carbohydrate is 18.42 grams per 100 grams
Total dietary fiber is 5.9 grams per 100 grams
Total Sugars is 7.8 grams per 100 grams
Calcium is 47 mg per 100 grams
Iron is 1.88 mg per 100 grams
Magnesium is 175 mg per 100 grams
Phosphorus is 331 mg per 100 grams
Potassium is 552 mg per 100 grams
Sodium is 500 mg per 100 grams
Zinc is 2.93 mg per 100 grams
Copper is 0.544 mg per 100 grams
Manganese is 1.672 mg per 100 grams
Selenium is 7.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.083 mg per 100 grams
Riboflavin is 0.105 mg per 100 grams
Niacin is 13.403 mg per 100 grams
Pantothenic acid is 1.314 mg per 100 grams
Vitamin B6 is 0.454 mg per 100 grams
Folate is 74 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 74 µg per 100 grams
Folate is 74 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 7.67 mg per 100 grams
Vitamin K (phylloquinone) is 0.8 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 10.027 grams per 100 grams
Monounsaturated fatty acids is 24.746 grams per 100 grams
Polyunsaturated fatty acids is 14.889 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 258 grams
2 tbsp weighing 32 grams

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