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Peanut butter, smooth, reduced fat
- Food Group is Legumes and Legume Products
- Water content is 1.2 grams per 100 grams
- Calories is 520 calories per 100 grams
- Protein is 25.9 grams per 100 grams
- Total lipid (fat) is 34 grams per 100 grams
- Ash is 3.25 grams per 100 grams
- Carbohydrate is 35.65 grams per 100 grams
- Total dietary fiber is 5.2 grams per 100 grams
- Total Sugars is 7.81 grams per 100 grams
- Calcium is 35 mg per 100 grams
- Iron is 1.9 mg per 100 grams
- Magnesium is 170 mg per 100 grams
- Phosphorus is 369 mg per 100 grams
- Potassium is 669 mg per 100 grams
- Sodium is 540 mg per 100 grams
- Zinc is 2.8 mg per 100 grams
- Copper is 0.58 mg per 100 grams
- Manganese is 0 mg per 100 grams
- Selenium is 7.5 µg per 100 grams
- Vitamin C is 0 mg per 100 grams
- Thiamin is 0.27 mg per 100 grams
- Riboflavin is 0.06 mg per 100 grams
- Niacin is 14.6 mg per 100 grams
- Pantothenic acid is 0 mg per 100 grams
- Vitamin B6 is 0.31 mg per 100 grams
- Folate is 60 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 60 µg per 100 grams
- Folate is 60 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 0 µg per 100 grams
- Vitamin A is 0 IU per 100 grams
- Vitamin A is 0 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 6.67 mg per 100 grams
- Vitamin K (phylloquinone) is 0.8 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 0 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 7.4 grams per 100 grams
- Monounsaturated fatty acids is 16.156 grams per 100 grams
- Polyunsaturated fatty acids is 10.266 grams per 100 grams
- Cholesterol is 0 mg per 100 grams
- Typical serving sizes and weights in grams
- weighing 0 grams weighing 0 grams
Other Legumes and Legume Products Foods That May Interest You- Beans, winged, mature seeds, cooked, boiled, without salt
- Beans, baked, canned, with beef
- MORI-NU, Tofu, silken, firm
- Beans, black, mature seeds, raw
- Peanuts, all types, oil-roasted, with salt
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