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Peanut butter, reduced sodium

  • Food Group is Legumes and Legume Products
  • Water content is 1.1 grams per 100 grams
  • Calories is 633 calories per 100 grams
  • Protein is 24 grams per 100 grams
  • Total lipid (fat) is 49.9 grams per 100 grams
  • Ash is 3.05 grams per 100 grams
  • Carbohydrate is 21.95 grams per 100 grams
  • Total dietary fiber is 6.6 grams per 100 grams
  • Total Sugars is 7.82 grams per 100 grams
  • Calcium is 41 mg per 100 grams
  • Iron is 1.9 mg per 100 grams
  • Magnesium is 159 mg per 100 grams
  • Phosphorus is 317 mg per 100 grams
  • Potassium is 747 mg per 100 grams
  • Sodium is 203 mg per 100 grams
  • Zinc is 2.78 mg per 100 grams
  • Copper is 0.515 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 7.5 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.12 mg per 100 grams
  • Riboflavin is 0.11 mg per 100 grams
  • Niacin is 13.69 mg per 100 grams
  • Pantothenic acid is 0 mg per 100 grams
  • Vitamin B6 is 0.45 mg per 100 grams
  • Folate is 92 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 92 µg per 100 grams
  • Folate is 92 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 0 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 7.69 mg per 100 grams
  • Vitamin K (phylloquinone) is 0.8 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 9.58 grams per 100 grams
  • Monounsaturated fatty acids is 23.56 grams per 100 grams
  • Polyunsaturated fatty acids is 14.35 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 tbsp - weighing 16 grams
    weighing 0 grams

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