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Pasta, fresh-refrigerated, spinach, as purchased

Food Group is Cereal Grains and Pasta
Water content is 30.1 grams per 100 grams
Calories is 289 calories per 100 grams
Protein is 11.26 grams per 100 grams
Total lipid (fat) is 2.1 grams per 100 grams
Ash is 0.82 grams per 100 grams
Carbohydrate is 55.72 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 43 mg per 100 grams
Iron is 3.3 mg per 100 grams
Magnesium is 63 mg per 100 grams
Phosphorus is 148 mg per 100 grams
Potassium is 272 mg per 100 grams
Sodium is 27 mg per 100 grams
Zinc is 1.4 mg per 100 grams
Copper is 0.197 mg per 100 grams
Manganese is 0.781 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.609 mg per 100 grams
Riboflavin is 0.398 mg per 100 grams
Niacin is 3.46 mg per 100 grams
Pantothenic acid is 0.688 mg per 100 grams
Vitamin B6 is 0.315 mg per 100 grams
Folate is 177 mg per 100 grams
Folic acid is 121 µg per 100 grams
Food Folate is 56 µg per 100 grams
Folate is 262 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.31 µg per 100 grams
Vitamin A is 241 IU per 100 grams
Vitamin A is 25 µg retinol activity equivalents per 100 grams
Retinol is 15 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.483 grams per 100 grams
Monounsaturated fatty acids is 0.659 grams per 100 grams
Polyunsaturated fatty acids is 0.467 grams per 100 grams
Cholesterol is 73 mg per 100 grams
Typical serving sizes and weights in grams
4.5 oz - weighing 128 grams
weighing 0 grams

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