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Pasta, corn, dry

Food Group is Cereal Grains and Pasta
Water content is 10 grams per 100 grams
Calories is 357 calories per 100 grams
Protein is 7.46 grams per 100 grams
Total lipid (fat) is 2.08 grams per 100 grams
Ash is 1.2 grams per 100 grams
Carbohydrate is 79.26 grams per 100 grams
Total dietary fiber is 11 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 4 mg per 100 grams
Iron is 0.93 mg per 100 grams
Magnesium is 119 mg per 100 grams
Phosphorus is 253 mg per 100 grams
Potassium is 294 mg per 100 grams
Sodium is 3 mg per 100 grams
Zinc is 1.79 mg per 100 grams
Copper is 0.202 mg per 100 grams
Manganese is 0.483 mg per 100 grams
Selenium is 7.9 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.231 mg per 100 grams
Riboflavin is 0.087 mg per 100 grams
Niacin is 2.43 mg per 100 grams
Pantothenic acid is 0.484 mg per 100 grams
Vitamin B6 is 0.206 mg per 100 grams
Folate is 25 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 25 µg per 100 grams
Folate is 25 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 170 IU per 100 grams
Vitamin A is 9 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.29 grams per 100 grams
Monounsaturated fatty acids is 0.543 grams per 100 grams
Polyunsaturated fatty acids is 0.924 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 105 grams
2 oz weighing 57 grams

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