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Parsley, freeze-dried

Food Group is Vegetables and Vegetable Products
Water content is 2 grams per 100 grams
Calories is 271 calories per 100 grams
Protein is 31.3 grams per 100 grams
Total lipid (fat) is 5.2 grams per 100 grams
Ash is 19.12 grams per 100 grams
Carbohydrate is 42.38 grams per 100 grams
Total dietary fiber is 32.7 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 176 mg per 100 grams
Iron is 53.9 mg per 100 grams
Magnesium is 372 mg per 100 grams
Phosphorus is 548 mg per 100 grams
Potassium is 6300 mg per 100 grams
Sodium is 391 mg per 100 grams
Zinc is 6.11 mg per 100 grams
Copper is 0.459 mg per 100 grams
Manganese is 1.338 mg per 100 grams
Selenium is 32.3 µg per 100 grams
Vitamin C is 149 mg per 100 grams
Thiamin is 1.04 mg per 100 grams
Riboflavin is 2.26 mg per 100 grams
Niacin is 10.4 mg per 100 grams
Pantothenic acid is 2.516 mg per 100 grams
Vitamin B6 is 1.375 mg per 100 grams
Folate is 194 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 194 µg per 100 grams
Folate is 194 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 63240 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0 grams per 100 grams
Monounsaturated fatty acids is 0 grams per 100 grams
Polyunsaturated fatty acids is 0 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 0.4 grams
.25 cup weighing 1.4 grams

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