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Papaya nectar, canned

  • Food Group is Fruits and Fruit Juices
  • Water content is 85.02 grams per 100 grams
  • Calories is 57 calories per 100 grams
  • Protein is 0.17 grams per 100 grams
  • Total lipid (fat) is 0.15 grams per 100 grams
  • Ash is 0.15 grams per 100 grams
  • Carbohydrate is 14.51 grams per 100 grams
  • Total dietary fiber is 0.6 grams per 100 grams
  • Total Sugars is 13.91 grams per 100 grams
  • Calcium is 10 mg per 100 grams
  • Iron is 0.34 mg per 100 grams
  • Magnesium is 3 mg per 100 grams
  • Phosphorus is 0 mg per 100 grams
  • Potassium is 31 mg per 100 grams
  • Sodium is 5 mg per 100 grams
  • Zinc is 0.15 mg per 100 grams
  • Copper is 0.013 mg per 100 grams
  • Manganese is 0.013 mg per 100 grams
  • Selenium is 0.3 µg per 100 grams
  • Vitamin C is 3 mg per 100 grams
  • Thiamin is 0.006 mg per 100 grams
  • Riboflavin is 0.004 mg per 100 grams
  • Niacin is 0.15 mg per 100 grams
  • Pantothenic acid is 0.054 mg per 100 grams
  • Vitamin B6 is 0.009 mg per 100 grams
  • Folate is 2 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 2 µg per 100 grams
  • Folate is 2 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 361 IU per 100 grams
  • Vitamin A is 18 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.24 mg per 100 grams
  • Vitamin K (phylloquinone) is 0.8 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 91 µg per 100 grams
  • Beta-cryptoxanthin is 251 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 25 µg per 100 grams
  • Saturated fatty acid is 0.047 grams per 100 grams
  • Monounsaturated fatty acids is 0.041 grams per 100 grams
  • Polyunsaturated fatty acids is 0.035 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 250 grams
    1 fl oz weighing 31.2 grams

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