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Papad

Food Group is Legumes and Legume Products
Water content is 3.49 grams per 100 grams
Calories is 371 calories per 100 grams
Protein is 25.56 grams per 100 grams
Total lipid (fat) is 3.25 grams per 100 grams
Ash is 7.82 grams per 100 grams
Carbohydrate is 59.87 grams per 100 grams
Total dietary fiber is 18.6 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 143 mg per 100 grams
Iron is 7.8 mg per 100 grams
Magnesium is 271 mg per 100 grams
Phosphorus is 385 mg per 100 grams
Potassium is 1000 mg per 100 grams
Sodium is 1745 mg per 100 grams
Zinc is 3.4 mg per 100 grams
Copper is 0.998 mg per 100 grams
Manganese is 1.562 mg per 100 grams
Selenium is 8.3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.277 mg per 100 grams
Riboflavin is 0.258 mg per 100 grams
Niacin is 1.472 mg per 100 grams
Pantothenic acid is 0.917 mg per 100 grams
Vitamin B6 is 0.285 mg per 100 grams
Folate is 219 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 219 µg per 100 grams
Folate is 219 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 50 IU per 100 grams
Vitamin A is 13 µg retinol activity equivalents per 100 grams
Retinol is 13 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.05 mg per 100 grams
Vitamin K (phylloquinone) is 0.4 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 4 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 1 µg per 100 grams
Saturated fatty acid is 1.084 grams per 100 grams
Monounsaturated fatty acids is 0.532 grams per 100 grams
Polyunsaturated fatty acids is 1.148 grams per 100 grams
Cholesterol is 4 mg per 100 grams
Typical serving sizes and weights in grams
- weighing 0 grams
weighing 0 grams

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