The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

  • Food Group is Fruits and Fruit Juices
  • Water content is 88.1 grams per 100 grams
  • Calories is 45 calories per 100 grams
  • Protein is 0.68 grams per 100 grams
  • Total lipid (fat) is 0.06 grams per 100 grams
  • Ash is 0.39 grams per 100 grams
  • Carbohydrate is 10.78 grams per 100 grams
  • Total dietary fiber is 0.2 grams per 100 grams
  • Total Sugars is 8.4 grams per 100 grams
  • Calcium is 9 mg per 100 grams
  • Iron is 0.1 mg per 100 grams
  • Magnesium is 10 mg per 100 grams
  • Phosphorus is 16 mg per 100 grams
  • Potassium is 190 mg per 100 grams
  • Sodium is 1 mg per 100 grams
  • Zinc is 0.05 mg per 100 grams
  • Copper is 0.044 mg per 100 grams
  • Manganese is 0.014 mg per 100 grams
  • Selenium is 0.1 µg per 100 grams
  • Vitamin C is 38.9 mg per 100 grams
  • Thiamin is 0.079 mg per 100 grams
  • Riboflavin is 0.018 mg per 100 grams
  • Niacin is 0.202 mg per 100 grams
  • Pantothenic acid is 0.158 mg per 100 grams
  • Vitamin B6 is 0.044 mg per 100 grams
  • Folate is 44 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 44 µg per 100 grams
  • Folate is 44 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 107 IU per 100 grams
  • Vitamin A is 5 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.2 mg per 100 grams
  • Vitamin K (phylloquinone) is 0.1 µg per 100 grams
  • Alpha-carotene is 3 µg per 100 grams
  • Beta-carotene is 17 µg per 100 grams
  • Beta-cryptoxanthin is 91 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 115 µg per 100 grams
  • Saturated fatty acid is 0.007 grams per 100 grams
  • Monounsaturated fatty acids is 0.01 grams per 100 grams
  • Polyunsaturated fatty acids is 0.012 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 249 grams
    1 fl oz weighing 31.1 grams

Other Fruits and Fruit Juices Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp