•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

OSCAR MAYER, Wieners (pork, turkey)

Food Group is Sausages and Luncheon Meats
Water content is 53.35 grams per 100 grams
Calories is 324 calories per 100 grams
Protein is 10.95 grams per 100 grams
Total lipid (fat) is 29.9 grams per 100 grams
Ash is 3.15 grams per 100 grams
Carbohydrate is 2.7 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 1.8 grams per 100 grams
Calcium is 60 mg per 100 grams
Iron is 1.16 mg per 100 grams
Magnesium is 17 mg per 100 grams
Phosphorus is 137 mg per 100 grams
Potassium is 162 mg per 100 grams
Sodium is 988 mg per 100 grams
Zinc is 1.72 mg per 100 grams
Copper is 0.26 mg per 100 grams
Manganese is 0.009 mg per 100 grams
Selenium is 15.1 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.261 mg per 100 grams
Riboflavin is 0.13 mg per 100 grams
Niacin is 2.506 mg per 100 grams
Pantothenic acid is 0.385 mg per 100 grams
Vitamin B6 is 0.22 mg per 100 grams
Folate is 4 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 4 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.38 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 9.467 grams per 100 grams
Monounsaturated fatty acids is 13.806 grams per 100 grams
Polyunsaturated fatty acids is 4.255 grams per 100 grams
Cholesterol is 72 mg per 100 grams
Typical serving sizes and weights in grams
1 serving - weighing 45 grams
weighing 0 grams

Other Sausages and Luncheon Meats Foods That May Interest You