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OSCAR MAYER, Wieners (beef franks)

  • Food Group is Sausages and Luncheon Meats
  • Water content is 53.22 grams per 100 grams
  • Calories is 327 calories per 100 grams
  • Protein is 11.35 grams per 100 grams
  • Total lipid (fat) is 30.26 grams per 100 grams
  • Ash is 2.82 grams per 100 grams
  • Carbohydrate is 2.35 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 1.6 grams per 100 grams
  • Calcium is 10 mg per 100 grams
  • Iron is 1.34 mg per 100 grams
  • Magnesium is 13 mg per 100 grams
  • Phosphorus is 140 mg per 100 grams
  • Potassium is 130 mg per 100 grams
  • Sodium is 1025 mg per 100 grams
  • Zinc is 2.19 mg per 100 grams
  • Copper is 0.14 mg per 100 grams
  • Manganese is 0.02 mg per 100 grams
  • Selenium is 11.5 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.034 mg per 100 grams
  • Riboflavin is 0.1 mg per 100 grams
  • Niacin is 2.292 mg per 100 grams
  • Pantothenic acid is 0.22 mg per 100 grams
  • Vitamin B6 is 0.072 mg per 100 grams
  • Folate is 6 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 6 µg per 100 grams
  • Folate is 6 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 1.63 µg per 100 grams
  • Vitamin A is 0 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 12.46 grams per 100 grams
  • Monounsaturated fatty acids is 14.74 grams per 100 grams
  • Polyunsaturated fatty acids is 1.36 grams per 100 grams
  • Cholesterol is 56 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 serving - weighing 45 grams
    weighing 0 grams

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