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OSCAR MAYER, Smokies (cheese)

  • Food Group is Sausages and Luncheon Meats
  • Water content is 54.9 grams per 100 grams
  • Calories is 303 calories per 100 grams
  • Protein is 12.9 grams per 100 grams
  • Total lipid (fat) is 27.1 grams per 100 grams
  • Ash is 3.3 grams per 100 grams
  • Carbohydrate is 1.8 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 1.5 grams per 100 grams
  • Calcium is 45 mg per 100 grams
  • Iron is 1.07 mg per 100 grams
  • Magnesium is 16 mg per 100 grams
  • Phosphorus is 288 mg per 100 grams
  • Potassium is 181 mg per 100 grams
  • Sodium is 1046 mg per 100 grams
  • Zinc is 1.96 mg per 100 grams
  • Copper is 0.2 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 0 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0 mg per 100 grams
  • Riboflavin is 0 mg per 100 grams
  • Niacin is 0 mg per 100 grams
  • Pantothenic acid is 0 mg per 100 grams
  • Vitamin B6 is 0 mg per 100 grams
  • Folate is 0 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 0 µg per 100 grams
  • Folate is 0 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 160 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 10.16 grams per 100 grams
  • Monounsaturated fatty acids is 12.99 grams per 100 grams
  • Polyunsaturated fatty acids is 2.7 grams per 100 grams
  • Cholesterol is 70 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 serving - weighing 43 grams
    weighing 0 grams

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