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OSCAR MAYER, Braunschweiger Liver Sausage (sliced)

  • Food Group is Sausages and Luncheon Meats
  • Water content is 50.5 grams per 100 grams
  • Calories is 331 calories per 100 grams
  • Protein is 14.25 grams per 100 grams
  • Total lipid (fat) is 29.35 grams per 100 grams
  • Ash is 3.35 grams per 100 grams
  • Carbohydrate is 2.6 grams per 100 grams
  • Total dietary fiber is 0.2 grams per 100 grams
  • Total Sugars is 1.2 grams per 100 grams
  • Calcium is 9 mg per 100 grams
  • Iron is 10.51 mg per 100 grams
  • Magnesium is 14 mg per 100 grams
  • Phosphorus is 199 mg per 100 grams
  • Potassium is 202 mg per 100 grams
  • Sodium is 1159 mg per 100 grams
  • Zinc is 3.4 mg per 100 grams
  • Copper is 0.5 mg per 100 grams
  • Manganese is 0.148 mg per 100 grams
  • Selenium is 0 µg per 100 grams
  • Vitamin C is 9 mg per 100 grams
  • Thiamin is 0.23 mg per 100 grams
  • Riboflavin is 1.6 mg per 100 grams
  • Niacin is 9.19 mg per 100 grams
  • Pantothenic acid is 3.45 mg per 100 grams
  • Vitamin B6 is 0.33 mg per 100 grams
  • Folate is 47 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 47 µg per 100 grams
  • Folate is 47 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 18.78 µg per 100 grams
  • Vitamin A is 15728 IU per 100 grams
  • Vitamin A is 4723 µg retinol activity equivalents per 100 grams
  • Retinol is 4723 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 10.94 grams per 100 grams
  • Monounsaturated fatty acids is 15.48 grams per 100 grams
  • Polyunsaturated fatty acids is 3.73 grams per 100 grams
  • Cholesterol is 178 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 serving - weighing 28 grams
    weighing 0 grams

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