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Nuts, macadamia nuts, dry roasted, without salt added

Food Group is Nut and Seed Products
Water content is 1.61 grams per 100 grams
Calories is 718 calories per 100 grams
Protein is 7.79 grams per 100 grams
Total lipid (fat) is 76.08 grams per 100 grams
Ash is 1.14 grams per 100 grams
Carbohydrate is 13.38 grams per 100 grams
Total dietary fiber is 8 grams per 100 grams
Total Sugars is 4.14 grams per 100 grams
Calcium is 70 mg per 100 grams
Iron is 2.65 mg per 100 grams
Magnesium is 118 mg per 100 grams
Phosphorus is 198 mg per 100 grams
Potassium is 363 mg per 100 grams
Sodium is 4 mg per 100 grams
Zinc is 1.29 mg per 100 grams
Copper is 0.57 mg per 100 grams
Manganese is 3.036 mg per 100 grams
Selenium is 3.6 µg per 100 grams
Vitamin C is 0.7 mg per 100 grams
Thiamin is 0.71 mg per 100 grams
Riboflavin is 0.087 mg per 100 grams
Niacin is 2.274 mg per 100 grams
Pantothenic acid is 0.603 mg per 100 grams
Vitamin B6 is 0.359 mg per 100 grams
Folate is 10 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 10 µg per 100 grams
Folate is 10 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.57 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 11.947 grams per 100 grams
Monounsaturated fatty acids is 59.275 grams per 100 grams
Polyunsaturated fatty acids is 1.498 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, whole or halves - weighing 134 grams
1 oz weighing 28.35 grams

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