
|
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
- Food Group is Nut and Seed Products
- Water content is 2 grams per 100 grams
- Calories is 647 calories per 100 grams
- Protein is 13.11 grams per 100 grams
- Total lipid (fat) is 62.3 grams per 100 grams
- Ash is 1.8 grams per 100 grams
- Carbohydrate is 20.79 grams per 100 grams
- Total dietary fiber is 5.2 grams per 100 grams
- Total Sugars is 0 grams per 100 grams
- Calcium is 22 mg per 100 grams
- Iron is 2.6 mg per 100 grams
- Magnesium is 59 mg per 100 grams
- Phosphorus is 366 mg per 100 grams
- Potassium is 320 mg per 100 grams
- Sodium is 91 mg per 100 grams
- Zinc is 2.96 mg per 100 grams
- Copper is 0.181 mg per 100 grams
- Manganese is 6.949 mg per 100 grams
- Selenium is 0 µg per 100 grams
- Vitamin C is 0.1 mg per 100 grams
- Thiamin is 0.4 mg per 100 grams
- Riboflavin is 0.3 mg per 100 grams
- Niacin is 1.5 mg per 100 grams
- Pantothenic acid is 0.312 mg per 100 grams
- Vitamin B6 is 0.348 mg per 100 grams
- Folate is 125 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 125 µg per 100 grams
- Folate is 125 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 0 µg per 100 grams
- Vitamin A is 1 IU per 100 grams
- Vitamin A is 0 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
- Vitamin K (phylloquinone) is 0 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 0 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 9.37 grams per 100 grams
- Monounsaturated fatty acids is 25.722 grams per 100 grams
- Polyunsaturated fatty acids is 24.284 grams per 100 grams
- Cholesterol is 0 mg per 100 grams
- Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams weighing 0 grams
Other Nut and Seed Products Foods That May Interest You- Seeds, breadfruit seeds, roasted
- Seeds, sisymbrium sp. seeds, whole, dried
- Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt
- Nuts, almonds, oil roasted, without salt added
- Nuts, formulated, wheat-based, unflavored, with salt added
|
|