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Nuts, cashew nuts, raw

Food Group is Nut and Seed Products
Water content is 5.2 grams per 100 grams
Calories is 566 calories per 100 grams
Protein is 18.22 grams per 100 grams
Total lipid (fat) is 46.92 grams per 100 grams
Ash is 2.54 grams per 100 grams
Carbohydrate is 27.13 grams per 100 grams
Total dietary fiber is 3.3 grams per 100 grams
Total Sugars is 5.91 grams per 100 grams
Calcium is 37 mg per 100 grams
Iron is 6.68 mg per 100 grams
Magnesium is 292 mg per 100 grams
Phosphorus is 593 mg per 100 grams
Potassium is 660 mg per 100 grams
Sodium is 12 mg per 100 grams
Zinc is 5.78 mg per 100 grams
Copper is 2.195 mg per 100 grams
Manganese is 1.655 mg per 100 grams
Selenium is 19.9 µg per 100 grams
Vitamin C is 0.5 mg per 100 grams
Thiamin is 0.423 mg per 100 grams
Riboflavin is 0.058 mg per 100 grams
Niacin is 1.062 mg per 100 grams
Pantothenic acid is 0.864 mg per 100 grams
Vitamin B6 is 0.417 mg per 100 grams
Folate is 25 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 25 µg per 100 grams
Folate is 25 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.9 mg per 100 grams
Vitamin K (phylloquinone) is 34.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 22 µg per 100 grams
Saturated fatty acid is 8.328 grams per 100 grams
Monounsaturated fatty acids is 25.462 grams per 100 grams
Polyunsaturated fatty acids is 8.393 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
weighing 0 grams

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