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Nuts, cashew nuts, oil roasted, without salt added

Food Group is Nut and Seed Products
Water content is 3.48 grams per 100 grams
Calories is 580 calories per 100 grams
Protein is 16.84 grams per 100 grams
Total lipid (fat) is 47.77 grams per 100 grams
Ash is 2.03 grams per 100 grams
Carbohydrate is 29.87 grams per 100 grams
Total dietary fiber is 3.3 grams per 100 grams
Total Sugars is 5.01 grams per 100 grams
Calcium is 43 mg per 100 grams
Iron is 6.05 mg per 100 grams
Magnesium is 273 mg per 100 grams
Phosphorus is 531 mg per 100 grams
Potassium is 632 mg per 100 grams
Sodium is 13 mg per 100 grams
Zinc is 5.35 mg per 100 grams
Copper is 2.043 mg per 100 grams
Manganese is 1.668 mg per 100 grams
Selenium is 20.3 µg per 100 grams
Vitamin C is 0.3 mg per 100 grams
Thiamin is 0.363 mg per 100 grams
Riboflavin is 0.218 mg per 100 grams
Niacin is 1.736 mg per 100 grams
Pantothenic acid is 0.88 mg per 100 grams
Vitamin B6 is 0.323 mg per 100 grams
Folate is 25 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 25 µg per 100 grams
Folate is 25 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.92 mg per 100 grams
Vitamin K (phylloquinone) is 34.7 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 23 µg per 100 grams
Saturated fatty acid is 8.478 grams per 100 grams
Monounsaturated fatty acids is 25.923 grams per 100 grams
Polyunsaturated fatty acids is 8.546 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, whole - weighing 129.08 grams
1 cup, halves weighing 128.72 grams

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