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Nuts, cashew butter, plain, with salt added

Food Group is Nut and Seed Products
Water content is 2.96 grams per 100 grams
Calories is 587 calories per 100 grams
Protein is 17.56 grams per 100 grams
Total lipid (fat) is 49.41 grams per 100 grams
Ash is 2.5 grams per 100 grams
Carbohydrate is 27.57 grams per 100 grams
Total dietary fiber is 2 grams per 100 grams
Total Sugars is 5.01 grams per 100 grams
Calcium is 43 mg per 100 grams
Iron is 5.03 mg per 100 grams
Magnesium is 258 mg per 100 grams
Phosphorus is 457 mg per 100 grams
Potassium is 546 mg per 100 grams
Sodium is 614 mg per 100 grams
Zinc is 5.16 mg per 100 grams
Copper is 2.19 mg per 100 grams
Manganese is 0.815 mg per 100 grams
Selenium is 11.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.312 mg per 100 grams
Riboflavin is 0.187 mg per 100 grams
Niacin is 1.599 mg per 100 grams
Pantothenic acid is 1.201 mg per 100 grams
Vitamin B6 is 0.252 mg per 100 grams
Folate is 68 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 68 µg per 100 grams
Folate is 68 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.92 mg per 100 grams
Vitamin K (phylloquinone) is 34.7 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 23 µg per 100 grams
Saturated fatty acid is 9.763 grams per 100 grams
Monounsaturated fatty acids is 29.122 grams per 100 grams
Polyunsaturated fatty acids is 8.354 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 16 grams
1 oz weighing 28.35 grams

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