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Noodles, egg, spinach, dry, enriched

Food Group is Cereal Grains and Pasta
Water content is 8.72 grams per 100 grams
Calories is 382 calories per 100 grams
Protein is 14.61 grams per 100 grams
Total lipid (fat) is 4.55 grams per 100 grams
Ash is 1.79 grams per 100 grams
Carbohydrate is 70.32 grams per 100 grams
Total dietary fiber is 6.8 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 56 mg per 100 grams
Iron is 4.2 mg per 100 grams
Magnesium is 82 mg per 100 grams
Phosphorus is 193 mg per 100 grams
Potassium is 355 mg per 100 grams
Sodium is 72 mg per 100 grams
Zinc is 1.83 mg per 100 grams
Copper is 0.257 mg per 100 grams
Manganese is 1.02 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 1.091 mg per 100 grams
Riboflavin is 0.477 mg per 100 grams
Niacin is 6.575 mg per 100 grams
Pantothenic acid is 0.899 mg per 100 grams
Vitamin B6 is 0.412 mg per 100 grams
Folate is 245 mg per 100 grams
Folic acid is 157 µg per 100 grams
Food Folate is 88 µg per 100 grams
Folate is 354 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.4 µg per 100 grams
Vitamin A is 315 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.047 grams per 100 grams
Monounsaturated fatty acids is 1.43 grams per 100 grams
Polyunsaturated fatty acids is 1.012 grams per 100 grams
Cholesterol is 95 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 38 grams
2 oz weighing 57 grams

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