The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Noodles, egg, dry, enriched

  • Food Group is Cereal Grains and Pasta
  • Water content is 9.67 grams per 100 grams
  • Calories is 381 calories per 100 grams
  • Protein is 14.02 grams per 100 grams
  • Total lipid (fat) is 4.21 grams per 100 grams
  • Ash is 0.97 grams per 100 grams
  • Carbohydrate is 71.13 grams per 100 grams
  • Total dietary fiber is 2.7 grams per 100 grams
  • Total Sugars is 0.95 grams per 100 grams
  • Calcium is 31 mg per 100 grams
  • Iron is 4.54 mg per 100 grams
  • Magnesium is 60 mg per 100 grams
  • Phosphorus is 214 mg per 100 grams
  • Potassium is 234 mg per 100 grams
  • Sodium is 21 mg per 100 grams
  • Zinc is 1.6 mg per 100 grams
  • Copper is 0.298 mg per 100 grams
  • Manganese is 0.716 mg per 100 grams
  • Selenium is 59.2 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 1.061 mg per 100 grams
  • Riboflavin is 0.479 mg per 100 grams
  • Niacin is 8.032 mg per 100 grams
  • Pantothenic acid is 0.7 mg per 100 grams
  • Vitamin B6 is 0.122 mg per 100 grams
  • Folate is 245 mg per 100 grams
  • Folic acid is 216 µg per 100 grams
  • Food Folate is 29 µg per 100 grams
  • Folate is 396 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.4 µg per 100 grams
  • Vitamin A is 62 IU per 100 grams
  • Vitamin A is 17 µg retinol activity equivalents per 100 grams
  • Retinol is 17 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.47 mg per 100 grams
  • Vitamin K (phylloquinone) is 0.3 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 2 µg per 100 grams
  • Beta-cryptoxanthin is 1 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 110 µg per 100 grams
  • Saturated fatty acid is 0.889 grams per 100 grams
  • Monounsaturated fatty acids is 1.232 grams per 100 grams
  • Polyunsaturated fatty acids is 1.17 grams per 100 grams
  • Cholesterol is 95 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 38 grams
    2 oz weighing 57 grams

Other Cereal Grains and Pasta Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp