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Noodles, egg, cooked, enriched, with added salt

Food Group is Cereal Grains and Pasta
Water content is 68.7 grams per 100 grams
Calories is 133 calories per 100 grams
Protein is 4.75 grams per 100 grams
Total lipid (fat) is 1.47 grams per 100 grams
Ash is 0.24 grams per 100 grams
Carbohydrate is 24.84 grams per 100 grams
Total dietary fiber is 1.1 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 12 mg per 100 grams
Iron is 1.59 mg per 100 grams
Magnesium is 19 mg per 100 grams
Phosphorus is 69 mg per 100 grams
Potassium is 28 mg per 100 grams
Sodium is 165 mg per 100 grams
Zinc is 0.62 mg per 100 grams
Copper is 0.086 mg per 100 grams
Manganese is 0.262 mg per 100 grams
Selenium is 21.7 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.186 mg per 100 grams
Riboflavin is 0.083 mg per 100 grams
Niacin is 1.487 mg per 100 grams
Pantothenic acid is 0.145 mg per 100 grams
Vitamin B6 is 0.036 mg per 100 grams
Folate is 64 mg per 100 grams
Folic acid is 57 µg per 100 grams
Food Folate is 7 µg per 100 grams
Folate is 104 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.09 µg per 100 grams
Vitamin A is 20 IU per 100 grams
Vitamin A is 6 µg retinol activity equivalents per 100 grams
Retinol is 6 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.31 grams per 100 grams
Monounsaturated fatty acids is 0.43 grams per 100 grams
Polyunsaturated fatty acids is 0.408 grams per 100 grams
Cholesterol is 33 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 160 grams
weighing 0 grams

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