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Mustard, prepared, yellow

Food Group is Spices and Herbs
Water content is 81.64 grams per 100 grams
Calories is 66 calories per 100 grams
Protein is 3.95 grams per 100 grams
Total lipid (fat) is 3.11 grams per 100 grams
Ash is 3.52 grams per 100 grams
Carbohydrate is 7.78 grams per 100 grams
Total dietary fiber is 3.2 grams per 100 grams
Total Sugars is 2.84 grams per 100 grams
Calcium is 80 mg per 100 grams
Iron is 1.85 mg per 100 grams
Magnesium is 38 mg per 100 grams
Phosphorus is 88 mg per 100 grams
Potassium is 151 mg per 100 grams
Sodium is 1120 mg per 100 grams
Zinc is 0.6 mg per 100 grams
Copper is 0.14 mg per 100 grams
Manganese is 0.3 mg per 100 grams
Selenium is 36 µg per 100 grams
Vitamin C is 2.9 mg per 100 grams
Thiamin is 0.051 mg per 100 grams
Riboflavin is 0.025 mg per 100 grams
Niacin is 0.46 mg per 100 grams
Pantothenic acid is 0.348 mg per 100 grams
Vitamin B6 is 0.071 mg per 100 grams
Folate is 8 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 8 µg per 100 grams
Folate is 8 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 132 IU per 100 grams
Vitamin A is 7 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.3 mg per 100 grams
Vitamin K (phylloquinone) is 2.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 70 µg per 100 grams
Beta-cryptoxanthin is 19 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 75 µg per 100 grams
Saturated fatty acid is 0.158 grams per 100 grams
Monounsaturated fatty acids is 2.144 grams per 100 grams
Polyunsaturated fatty acids is 0.583 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 250 grams
1 tsp weighing 5 grams

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