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Muffins, wheat bran, dry mix

Food Group is Baked Products
Water content is 4.8 grams per 100 grams
Calories is 396 calories per 100 grams
Protein is 7.1 grams per 100 grams
Total lipid (fat) is 12 grams per 100 grams
Ash is 3.1 grams per 100 grams
Carbohydrate is 73 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 36 mg per 100 grams
Iron is 3.6 mg per 100 grams
Magnesium is 87 mg per 100 grams
Phosphorus is 480 mg per 100 grams
Potassium is 200 mg per 100 grams
Sodium is 700 mg per 100 grams
Zinc is 1.5 mg per 100 grams
Copper is 0.2 mg per 100 grams
Manganese is 2.666 mg per 100 grams
Selenium is 18 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.36 mg per 100 grams
Riboflavin is 0.28 mg per 100 grams
Niacin is 5 mg per 100 grams
Pantothenic acid is 0.669 mg per 100 grams
Vitamin B6 is 0.282 mg per 100 grams
Folate is 85 mg per 100 grams
Folic acid is 62 µg per 100 grams
Food Folate is 23 µg per 100 grams
Folate is 128 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.939 grams per 100 grams
Monounsaturated fatty acids is 6.403 grams per 100 grams
Polyunsaturated fatty acids is 1.904 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 package weighing 198 grams

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