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Muffins, corn, toaster-type

  • Food Group is Baked Products
  • Water content is 23.6 grams per 100 grams
  • Calories is 346 calories per 100 grams
  • Protein is 5.3 grams per 100 grams
  • Total lipid (fat) is 11.3 grams per 100 grams
  • Ash is 1.9 grams per 100 grams
  • Carbohydrate is 57.9 grams per 100 grams
  • Total dietary fiber is 1.6 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 19 mg per 100 grams
  • Iron is 1.47 mg per 100 grams
  • Magnesium is 14 mg per 100 grams
  • Phosphorus is 151 mg per 100 grams
  • Potassium is 92 mg per 100 grams
  • Sodium is 430 mg per 100 grams
  • Zinc is 0.39 mg per 100 grams
  • Copper is 0.072 mg per 100 grams
  • Manganese is 0.28 mg per 100 grams
  • Selenium is 15.2 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.31 mg per 100 grams
  • Riboflavin is 0.37 mg per 100 grams
  • Niacin is 2.31 mg per 100 grams
  • Pantothenic acid is 0.241 mg per 100 grams
  • Vitamin B6 is 0.048 mg per 100 grams
  • Folate is 57 mg per 100 grams
  • Folic acid is 45 µg per 100 grams
  • Food Folate is 12 µg per 100 grams
  • Folate is 89 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.03 µg per 100 grams
  • Vitamin A is 97 IU per 100 grams
  • Vitamin A is 18 µg retinol activity equivalents per 100 grams
  • Retinol is 16 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 1.681 grams per 100 grams
  • Monounsaturated fatty acids is 2.625 grams per 100 grams
  • Polyunsaturated fatty acids is 6.324 grams per 100 grams
  • Cholesterol is 13 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 muffin weighing 33 grams

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