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Muffins, corn, dry mix, prepared

  • Food Group is Baked Products
  • Water content is 30.5 grams per 100 grams
  • Calories is 321 calories per 100 grams
  • Protein is 7.4 grams per 100 grams
  • Total lipid (fat) is 10.2 grams per 100 grams
  • Ash is 2.8 grams per 100 grams
  • Carbohydrate is 49.1 grams per 100 grams
  • Total dietary fiber is 2.4 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 75 mg per 100 grams
  • Iron is 1.94 mg per 100 grams
  • Magnesium is 21 mg per 100 grams
  • Phosphorus is 384 mg per 100 grams
  • Potassium is 131 mg per 100 grams
  • Sodium is 795 mg per 100 grams
  • Zinc is 0.64 mg per 100 grams
  • Copper is 0.063 mg per 100 grams
  • Manganese is 0.221 mg per 100 grams
  • Selenium is 15.2 µg per 100 grams
  • Vitamin C is 0.1 mg per 100 grams
  • Thiamin is 0.249 mg per 100 grams
  • Riboflavin is 0.276 mg per 100 grams
  • Niacin is 2.101 mg per 100 grams
  • Pantothenic acid is 0.451 mg per 100 grams
  • Vitamin B6 is 0.106 mg per 100 grams
  • Folate is 57 mg per 100 grams
  • Folic acid is 46 µg per 100 grams
  • Food Folate is 11 µg per 100 grams
  • Folate is 89 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.16 µg per 100 grams
  • Vitamin A is 210 IU per 100 grams
  • Vitamin A is 41 µg retinol activity equivalents per 100 grams
  • Retinol is 36 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 2.797 grams per 100 grams
  • Monounsaturated fatty acids is 5.249 grams per 100 grams
  • Polyunsaturated fatty acids is 1.25 grams per 100 grams
  • Cholesterol is 62 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    weighing 0 grams

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