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Muffins, corn, commercially prepared

Food Group is Baked Products
Water content is 32.6 grams per 100 grams
Calories is 305 calories per 100 grams
Protein is 5.9 grams per 100 grams
Total lipid (fat) is 8.4 grams per 100 grams
Ash is 2.1 grams per 100 grams
Carbohydrate is 50.9 grams per 100 grams
Total dietary fiber is 3.4 grams per 100 grams
Total Sugars is 17.78 grams per 100 grams
Calcium is 74 mg per 100 grams
Iron is 2.81 mg per 100 grams
Magnesium is 32 mg per 100 grams
Phosphorus is 284 mg per 100 grams
Potassium is 69 mg per 100 grams
Sodium is 521 mg per 100 grams
Zinc is 0.54 mg per 100 grams
Copper is 0.299 mg per 100 grams
Manganese is 0.355 mg per 100 grams
Selenium is 15.2 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.273 mg per 100 grams
Riboflavin is 0.326 mg per 100 grams
Niacin is 2.037 mg per 100 grams
Pantothenic acid is 0.444 mg per 100 grams
Vitamin B6 is 0.084 mg per 100 grams
Folate is 80 mg per 100 grams
Folic acid is 46 µg per 100 grams
Food Folate is 34 µg per 100 grams
Folate is 112 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.09 µg per 100 grams
Vitamin A is 208 IU per 100 grams
Vitamin A is 52 µg retinol activity equivalents per 100 grams
Retinol is 49 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.8 mg per 100 grams
Vitamin K (phylloquinone) is 2.3 µg per 100 grams
Alpha-carotene is 12 µg per 100 grams
Beta-carotene is 20 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 263 µg per 100 grams
Saturated fatty acid is 1.354 grams per 100 grams
Monounsaturated fatty acids is 2.104 grams per 100 grams
Polyunsaturated fatty acids is 3.215 grams per 100 grams
Cholesterol is 26 mg per 100 grams
Typical serving sizes and weights in grams
1 mini - weighing 17.22 grams
1 small weighing 66.09 grams

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