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Mollusks, oyster, eastern, farmed, raw

Food Group is Finfish and Shellfish Products
Water content is 86.2 grams per 100 grams
Calories is 59 calories per 100 grams
Protein is 5.22 grams per 100 grams
Total lipid (fat) is 1.55 grams per 100 grams
Ash is 1.5 grams per 100 grams
Carbohydrate is 5.53 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 44 mg per 100 grams
Iron is 5.78 mg per 100 grams
Magnesium is 33 mg per 100 grams
Phosphorus is 93 mg per 100 grams
Potassium is 124 mg per 100 grams
Sodium is 178 mg per 100 grams
Zinc is 37.92 mg per 100 grams
Copper is 0.738 mg per 100 grams
Manganese is 0.394 mg per 100 grams
Selenium is 63.7 µg per 100 grams
Vitamin C is 4.7 mg per 100 grams
Thiamin is 0.105 mg per 100 grams
Riboflavin is 0.065 mg per 100 grams
Niacin is 1.267 mg per 100 grams
Pantothenic acid is 0.157 mg per 100 grams
Vitamin B6 is 0.06 mg per 100 grams
Folate is 18 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 18 µg per 100 grams
Folate is 18 µg dietary folate equivalents per 100 grams
Vitamin B12 is 16.2 µg per 100 grams
Vitamin A is 25 IU per 100 grams
Vitamin A is 8 µg retinol activity equivalents per 100 grams
Retinol is 8 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.443 grams per 100 grams
Monounsaturated fatty acids is 0.152 grams per 100 grams
Polyunsaturated fatty acids is 0.591 grams per 100 grams
Cholesterol is 25 mg per 100 grams
Typical serving sizes and weights in grams
3 oz - weighing 85 grams
6 medium weighing 84 grams

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